I can tell you there is no nutritional benefit unless you eat your green beans, potatoes and chicken just as your parents and your grandparents partaked in.
Stay away from that tofu crap. It’s merely reminiscent of the terrible 60’s and 70’s when I missed Woodstock, because I wasn’t alive then to enjoy it as well. Those days are over, and it’s time to munch on your favourite eggs benedict and meat patties because the Kingdom of Big Time Beautiful World is coming near.
And God knows someday I’ll be able to appreciate my favourite pepperoni mushroom pizza pie at Spitalfields or at the Connection.